PETER JORDAN

Your Health and Wellness Coach

National Board of Health and Wellness Certified

Mayo Clinic Certified

MEET PETER

Most of my clients are older athletes, people who take their fitness very seriously. Their journey has been derailed by an unexpected medical condition, and they could use some help getting back on track. In my case, it was a mitral valve repair, followed by atrial fibrillation. It took me years to feel normal again, and the process inspired me to take a deep dive into health coaching. I’d like to help you have a better experience than I did.

Is running a marathon on your bucket list?

I have decades of experience as a running coach for athletes of all ages and ability levels, have coached high school California state champions, am an experienced sub-3 hour marathon runner. and have helped many athletes to the finish line of their first marathon. I will collaborate with you on developing a marathon preparation program that is compatible with your goals, your lifestyle, your current fitness level, your available resources and your own personal challenges.

As a health and wellness coach, I am able to coach running in a larger context, and encourage athletes to explore ways in which their running goals connect to other aspects of health, including social, spiritual, intellectual and emotional.

Although I am neither a dietician nor an exercise physiologist, I’ve accumulated a wealth of information about nutritional support for athletes, as well as strategies for warmups, strength training and improved mobility to support optimal athletic performance and to prevent and/or minimize injuries.

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