
TESTIMONIES
The impact health and wellness coaching can have.
“Peter really helped me. I was going through a tough time and I needed someone to both listen to me and provide guidance to gain more clarity. It quickly became a weekly meeting I could look forward to because I knew I would experience growth. I’m very goal-driven and I can confidently say that I accomplished everything I both wanted and needed with Peter. It was a great experience and would highly recommend him.”
DEREK THOMAS
Coach Peter is uniquely gifted at offering the "Just-Right" challenge as a health and wellness coach. My biggest Ah-Ha moment came as a result of his suggestion to refocus my energies so that the goal (weight loss) became secondary to the lifestyle benefits experienced along the journey. By the time I remembered to weigh in - I had blown past the number. This was seemingly impossible when I was so data driven. #GameChangerCoaching
EDWARD JONATHANS
“When I asked Peter to be my wellness coach, I was struggling to recover from a foot injury and lose weight. It seemed to be impossible to find time to work out and make positive changes while teaching from home. "What's important to you?" and "How does it make you feel?" Peter guided me through the process by asking reflective questions and always finding bright sides. I was able to make a plan with my own decision during our sessions. Without his guidance, I do not think I was able to stick with my plan. Now I am much healthier and feel good about myself. Thank you, Peter!”